Monday: rest
Tuesday: 3 miles
Wednesday: 15 minutes of cross training (you'd think I could get that in!)
Thursday: 5 miles (the long walk this week)
Friday: 30 minutes of cross training
Saturday: 4 miles
Sunday: 3 miles
This is apparently a "recovery" week, whatever that means, so the weekend walks are short. Though really, I never thought I would be calling 4 miles "short."
About Me
- schmobes
- I craft, read, homeschool, and do battle with my house in Minnesota. Malia Li'i Kula is my homsechool blog, the other is my craft blog, updated rarely (homeschooling take up more of my time these days!)
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