Monday: rest (which is good, because it is supposed to rain. While I know I should train in ALL kinds of weather, I don't think rain at this point would do good things for my motivation! And I lack good rain equipment.)
Tuesday: 3 miles
Wednesday: Cross-training (I'll be doing some strength and pilates exercises)
Thursday: 4 miles
Friday: Cross-training (Probably. If we go to the zoo, I'll be walking!)
Saturday: 5 miles (huh, that is what I did for week 2!)
Sunday: 3 miles
Sunday, March 22, 2009
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Sounds like you're doing great. =) I am assuming you have a mileage pedometer ~ or at least a regular one?
ReplyDeleteWell...I have a pedometer, but I don't know exactly where it is...
ReplyDeleteI have been using gmaps pedometer to track my milage. http://www.gmap-pedometer.com/