Friday's Training

I did just a bit of cross training today. Not much. I walked on my heels in an attempt to strengthen my shins. Who knew that would be as hard and painful as it was! YOWZA! Guess I need to do a lot more of that. I also did some stretching. I need to really figure out what cross training will be, and I haven't done that yet. As it gets warmer, I suppose biking would work. Pilates? Yoga? Ideas?