Monday: 3 miles--the weather is supposed to be FABULOUS!
Tuesday: Easy cross-training/strength building
Wednesday: 5 miles (I have a walking partner most Wednesday evenings, and we regularly do 5 miles, so I'll stick with that)
Thursday: easy cross-training/strength building
Friday: Rest
Saturday: 4 miles
Sunday : 3 miles
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment