Monday: Rest
Tuesday: 5 miles
Wednesday: 45 min cross-training
Thursday: 6 miles
Friday: 45 min cross-training
Saturday: 18 miles
Sunday: 15 miles
Since I did my 18/15 this weekend, I'll be doing the 10/8 I was supposed to do this weekend. I am also hoping to actually walk at least one of the weekdays and do some cross-training one of them, also!
Sunday, July 19, 2009
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