Monday: rest (greatly appreciated!)
Tuesday: 5 miles (um, I rested)
Wednesday: 45 minutes cross-training (does house cleaning count?)
Thursday: 6 miles (I'll get less than 5, but that is sufficient for my feet)
Friday: 45 minutes of cross-training
Saturday: 8 miles
Sunday: 6 miles
It is a "recovery" week on the schedule. Most of my team is switching this weekend with next weekend (and walking 17 for Saturday and 13 for Sunday). I haven't committed to that yet. I am feeling the need for a recovery week! So I am not sure which I will do...
About Me
- schmobes
- I craft, read, homeschool, and do battle with my house in Minnesota. Malia Li'i Kula is my homsechool blog, the other is my craft blog, updated rarely (homeschooling take up more of my time these days!)
No comments:
Post a Comment