Sunday Training

I walked 9+ miles around the same lake as Saturday (only 3 laps this time) with my sister. Honestly, I don't know that I would have done all 3 laps if she hadn't been there. I was tired. My legs were tired. But we did it. Made it all the way around 3 times. I tried some Spenco insoles in my shoes, that lasted one lap. The arches weren't high enough (and these were the high arch ones!) I am a bit sore, but I am not sure if it is from the walking or from clearing the sod and weeds out of my garden! I finished that project on Saturday night, so it could easily be either!